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The right support can change everything...

Discover the support that fits your journey

Explore therapy for relationships, emotional wellbeing, addiction recovery, and personal growth.

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Discover the support that fits your journey

Conditions We Can Help You With

Depression
Depression

Persistent sadness, loss of interest, and fatigue can affect daily life and relationships. Here's the safe space you need to talk about it, understand it, and work towards peace at your own pace.

Anxiety
Anxiety

Racing thoughts, restlessness, and physical tension could be overwhelming. Let's explore practical techniques to manage triggers and build a sense of calm and control.

Bipolar Disorder
Bipolar Disorder

Shifts from high energy to deep lows to high again can be confusing and disruptive. Recognize early signs, find balance, and build a steady routine that works for you.

Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder (OCD)

Intrusive thoughts and repetitive behaviors can feel exhausting. We help you develop strategies to reduce their intensity and regain a sense of freedom in your daily life.

Choose Your Path to Well-Being

Individual Therapy

Individual Therapy

Sometimes you just need a safe space to talk things through.
Couples Therapy

Couples Therapy

Build trust, improve communication, and strengthen your relationship together.
Teen Therapy

Teen Therapy

Support for adolescents navigating school stress, identity, and peer pressure.
Women's Wellness

Women's Wellness

Safe space to address women-specific mental health and life-stage challenges.
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Conduct a psychological assessment by yourself?

Conduct a psychological assessment by yourself?

Do a brief self-assessment to see how you're feeling and if therapy could help boost your emotional health.

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Helping 2000+ corporate employees make informed Healthcare Decisions

Helping 2000+ corporate employees make informed Healthcare Decisions

We’ve helped thousands of working professionals work through stress, burnout and emotional issues - allowing them to take empowered action towards their mental health.

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Not sure what kind of care you need?

Not sure what kind of care you need?

We're here to help you - find the support to suit you according to your individual needs and concerns.

Consult an coach for free
Theradive
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Profile
Age : 20 YearsProfession : StudentTherapy Sessions : 12 sessions
I was literally afraid the first time I went to therapy, and I didn’t believe therapy was going to work. But my therapist was so in touch with me and made me feel so safe and heard. For one of the first times in months, I didn’t feel like I was alone in what was happening to me. The progress I’ve made has changed my life, I’m so thankful for the support I’ve gotten here.
- Aarav Sharma

We've been serving our people since long

200+

Live impacted

10+

In house therapists

1120+

Hours of experience

5000+

Community members

How does Theradive Work?

Pick Your Support

Step : 0 Pick Your Support

Choose from therapy, psychiatry, assessments or self-help resources.

Share Your Story

Step : 1 Share Your Story

Tell us what you’re facing—stress, relationship issues, addiction, or something else.

Match with an Expert

Step : 2 Match with an Expert

We align your needs with a licensed professional who specializes in your concern.

Connect & Commit

Step : 3 Connect & Commit

Schedule a session, set goals, and start making progress.

Why Trust Theradive?

2000+ lives transformed

2000+ lives transformed

Through personalized care.

100% confidentiality

100% confidentiality

Your privacy is our top priority.

Flexible sessions

Flexible sessions

Online or in person, at times that suit you.

Licensed specialists

Licensed specialists

Psychology, Psychiatry, Counselling and more.

FAQ's

You’ll join a secure video call—no app download required. It’s as effective and confidential as in-person therapy.

Many clients feel relief within 3–4 sessions, though each journey is unique. Your therapist will help you set realistic goals.

That’s okay. Feeling understood is important. If the match doesn’t feel right, we’ll help you find another therapist who’s a better fit.

Life happens. Just let us know at least 24 hours in advance, and we’ll help you move your session to a time that works better.

Not at all. Therapy is for anyone who wants a safe space to talk, cope better with stress, or work through personal challenges.